Williams, Melvin H.

Lifetime fitness and wellness : a personal choice / Melvin H. Williams. - 4th ed. - Madison, WI : Brown & Benchmark Publishers, c1996. - xi, 418 p. : ill. (some col.) ; 28 cm.

Includes bibliographical references and index.

0697246736 (pbk) :


Health.
Physical fitness.

RA776 / .W55 1996